Egg Breakfast Cups

An easy on-the-go breakfast with mix-and-match toppings will make your mornings a breeze. The idea is awesome, make egg cups with a wide range of topping from fruits and vegetables. They are colorful spinach, tomatoes, onion, bell pepper, broccoli, florets, cheeses parmesan and cheddar. Watch the video below.

FYI: Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and B vitamins as well as protein and fibre. The body needs these essential nutrients and research shows that if these are missed at breakfast, they are less likely to be compensated for later in the day (

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