Video of Spicy Chicken Meal Prep with Rice and Beans

Spicy chicken with salsa rice and beans + a good drench of zippy cilantro sunshine sauce. I made mine in the instant pot (SO FAST, SO EASY, SO GLORIOUS) but you can also make it on the stovetop. You could easily cook this at home, watch the instruction video below.

FYI: Food prep can be anything. You don't necessarily need to cook all your meals completely. It can mean chopping up onions, peppers, or other vegetables ahead of time for recipes. Washing fruits and vegetables so they are ready for snacks. Portioning out nuts, crackers, or other food items for snacks (

A post shared by Lindsay Ostrom (@pinchofyum) on

All image and video are courtesy of Pinch of Yum.

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