Tempura Bowl

Healthy foods consisting of shrimp, sweet potato, mushrooms, green beans, kabocha pumpkin, and rice. Very easy to cook. Watch the video on how to make it from Tasty below.

FYI: Tempura is a classical Portuguese dish brought to and popularized by the Japanese, consisting of seafood or vegetables that have been battered and deep fried.

More facts: If you keep your portions reasonable, a serving of tempura can be a part of a healthy meal. Pair the higher-fat appetizer with sashimi or sushi to keep calories under control. A medium shrimp that has been battered with tempura batter and fried contains 60 calories and 4 g of fat (livestrong.com).

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All image and video are courtesy of Tasty.

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