Cheesy Cauliflower Rice - A Quick Keto Meal

Only five simple ingredients and less than ten minutes are needed to whip up a delicious cheesy cauliflower rice. It makes a perfect keto meal. Watch the how-to video below.

FYI: The keto meal for ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates (from Wikipedia).

All image and video are courtesy of Low Carb Yum.

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